06 Jun 2016 • Episode 37 : The Zen Event

Whether it’s a holiday party, a high school reunion, or a family wedding, big events can make us feel anxious and overwhelmed. Sometimes, they have us wishing that we just hadn’t been invited. But it’s important to remember that these occasions are supposed to be fun! So how can we learn to R.S.V.P. “Zen” to life’s big events? Find out now!