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Day 1 - Understand the Technique - Vipassana Meditation 10-Day Course Discourses

Day 1 - Understand the Technique - Vipassana Meditation 10-Day Course Discourses

E 1

5 Apr 2020

TV Shows

Lifestyle

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1h 13m

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Watch the proceedings from Day 1 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.