06 Oct 2020 • Episode 30 : Myth clarified about napping in daytime - Andariki Aarogyam

Dr Manthena Satyanarayana clarifies a myth about napping in the daytime and gives some tips to reduce uric acid in the body. He shares a healthy recipe of Semiya Cutlet and describes the ‘Setu Bandhasanam’. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!