06 Jun 2016 • Episode 6 : On Ice

If you’re trying to get a baby on board, currently have a bun in the oven, or just gave birth to a bundle of joy, then today’s show is for you! Though morning sickness, cravings and swollen feet may not seem so sweet, they are all part of the miracle of life! How do we keep a Zen state of mind before, during and after pregnancy? Stay tuned to find out!