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06 Jun 2016 • Meditate to Transform

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G

18m

English

There are many myths surrounding the notion of Zen. Some believe that to reach Zen we must meditate for hours, participate in rituals, or even become a Buddhist monk! Today, we’ll go from A-to-Zen and put these rumours to rest. Can anyone reach Zen? Let’s find out!

Details About Got Zen? Show:

Release Date	6 Jun 2016
Genres	Lifestyle
Audio Languages:	English