21 Oct 2020 • Episode 45 : Special recipe with capsicum and Paneer - Andariki Aarogyam
Dr Manthena advises against consuming fruits along with curd or milk. He gives a solution for asthma and shares a healthy recipe of Capsicum Paneer Special Curry. Further, he describes Sheetali Pranayamam. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
Details About Aarogyame Mahayogam Show:
| Release Date | 21 Oct 2020 |
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