SUBSCRIBE18 Oct 2020 • Andariki Aarogyam - October 18, 2020
Andariki Aarogyam
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Ways to increase estrogen hormone levels - Andariki Aarogyam
Dr. Manthena Satyanarayana explains the imbalances caused by low estrogen hormones and how to increase estrogen levels. He gives a solution for heel pain and shares a Dussehra special healthy recipe. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
Ways to increase estrogen hormone levels - Andariki Aarogyam
Healthy recipe of Pani Puri - Andariki Aarogyam
Dr Manthena Satyanarayana explains some alternatives to white food products and gives a solution for psoriasis. He shares a healthy oil-free recipe of Pani Puri and describes the ‘Sarvangasanam’. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
Healthy recipe of Pani Puri - Andariki Aarogyam
Special recipe with capsicum and Paneer - Andariki Aarogyam
Dr Manthena advises against consuming fruits along with curd or milk. He gives a solution for asthma and shares a healthy recipe of Capsicum Paneer Special Curry. Further, he describes Sheetali Pranayamam. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
Special recipe with capsicum and Paneer - Andariki Aarogyam
Myth cleared about sour fruits - Aarogyame Mahayogam
Dr Manthena Satyanarayana clears a myth about sour fruits causing cold and gives a solution for digestion. He then shares a healthy snack recipe of Chekkalu and describes the ‘Paadahastasanam’. Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5!
Myth cleared about sour fruits - Aarogyame Mahayogam
Natural ways to boost immunity - Aarogyame Mahayogam
Dr Manthena Satyanarayana explains three natural ways to boost immunity and how to reduce high blood pressure. He shares a healthy recipe of Beans Fry and describes the ‘Pawanamuktasanam’. Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5!
Natural ways to boost immunity - Aarogyame Mahayogam
Wheat grass juice for increasing blood flow - Aarogyame Mahayogam
Dr Manthena suggests drinking wheat grass juice to increase blood flow in the body and explains how to grow wheat grass. He describes the ‘Janu Shirshasanam’ and gives a tip to increase sperm count. Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5!
Wheat grass juice for increasing blood flow - Aarogyame Mahayogam
Vijayadashami special - Aarogyame Mahayogam
On occasion of Vijayadashami, Dr Manthena talks about Goddess Durga’s qualities and strengths, which he suggests everyone to imbibe in themselves. He shows a recipe of Buurelu and describes ‘Garudasanam’. Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5!
Vijayadashami special - Aarogyame Mahayogam
Bad effects of eating too fast - Aarogyame Mahayogam
Dr Manthena explains the bad effects of eating too fast and suggests how to treat eye boogers. He shares a healthy curry recipe made with tomatoes and cashews. He also describes the ‘Baddha Konasanam’. Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5!
Bad effects of eating too fast - Aarogyame Mahayogam
Dr Manthena describes the ‘Bakasanam’ - Aarogyame Mahayogam
Dr Manthena Satyanarayana clarifies how cut and stored fruits and veggies bring more losses. He suggests how to improve blood growth without causing any allergies. Further, he describes the ‘Bakasanam’. Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5!
Dr Manthena describes the ‘Bakasanam’ - Aarogyame Mahayogam
Healthy recipe of Bread Cutlet - Aarogyame Mahayogam
Dr Manthena Satyanarayana clears a myth about cracking joints and suggests how to keep diabetes in control. He shares a healthy recipe of Bread Cutlet and describes ‘Trikonasanam’ to get a thin waist. Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5!
Healthy recipe of Bread Cutlet - Aarogyame Mahayogam
Healthy version of Paneer Masala Curry - Aarogyame Mahayogam
Dr Manthena Satyanarayana advises how to improve the intestinal defense mechanism and how to treat arthritis. He shares a special healthy recipe of Paneer Masala Curry and describes the ‘Natarajasanam’. Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5!
Healthy version of Paneer Masala Curry - Aarogyame Mahayogam
Dr Manthena describes the ‘Tulaasanam’ - Aarogyame Mahayogam
Dr Manthena Satyanarayana advises against drinking cold water and suggests how to take care of kidneys. He shares a healthy breakfast recipe of Pappula Dosa and describes the ‘Tulaasanam’. Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5!
Dr Manthena describes the ‘Tulaasanam’ - Aarogyame Mahayogam
How to keep blood pressure in control - Aarogyame Mahayogam
Dr Manthena Satyanarayana states the causes of blood pressure and advises how to keep it in control. Further, he describes the ‘Akarana Dhanurasanam’ and shares a healthy recipe rich in iron. Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5!
How to keep blood pressure in control - Aarogyame Mahayogam
Ways to improve the nervous system - Aarogyame Mahayogam
Dr Manthena Satyanarayana advises against reusing oil multiple times and explains how to treat nerve pain. He shares a healthy sweet recipe made with peanuts and describes a neck loosening exercise. Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5!
Ways to improve the nervous system - Aarogyame Mahayogam
Aarogyame Mahayogam - November 02, 2020
Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5! ‘Andariki Aarogyam’ is a Telugu health television program. Prominent naturopathic doctor Sri Manthena Satyanarayana Raju will enlighten and guide the audience on how to prevent health ailments and enjoy life in a healthy way, while enhancing external beauty through naturally prepared food and Yoga.
Aarogyame Mahayogam - November 02, 2020
Aarogyame Mahayogam - November 03, 2020
Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5! ‘Andariki Aarogyam’ is a Telugu health television program. Prominent naturopathic doctor Sri Manthena Satyanarayana Raju will enlighten and guide the audience on how to prevent health ailments and enjoy life in a healthy way, while enhancing external beauty through naturally prepared food and Yoga.
Aarogyame Mahayogam - November 03, 2020
How to keep pulse rate in control - Aarogyame Mahayogam
Dr Manthena Satyanarayana advises against draining away excess water from cooked vegetables and suggests how to keep pulse rate in control. He further shares a healthy way to prepare Chintakaya Pacchadi. Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5!
How to keep pulse rate in control - Aarogyame Mahayogam
Protection of tooth enamel - Aarogyame Mahayogam
Dr Manthena explains the causes of tooth enamel erosion and how to take precautions. He advises how to reduce arm fat and also describes the ‘Virabhadrasanam’. Further, he shares a multigrain cake recipe. Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5!
Protection of tooth enamel - Aarogyame Mahayogam
Aarogyame Mahayogam - November 06, 2020
Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5! ‘Andariki Aarogyam’ is a Telugu health television program. Prominent naturopathic doctor Sri Manthena Satyanarayana Raju will enlighten and guide the audience on how to prevent health ailments and enjoy life in a healthy way, while enhancing external beauty through naturally prepared food and Yoga.
Aarogyame Mahayogam - November 06, 2020
Aarogyame Mahayogam - November 07, 2020
Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5! ‘Andariki Aarogyam’ is a Telugu health television program. Prominent naturopathic doctor Sri Manthena Satyanarayana Raju will enlighten and guide the audience on how to prevent health ailments and enjoy life in a healthy way, while enhancing external beauty through naturally prepared food and Yoga.
Aarogyame Mahayogam - November 07, 2020
Aarogyame Mahayogam - November 09, 2020
Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5! ‘Andariki Aarogyam’ is a Telugu health television program. Prominent naturopathic doctor Sri Manthena Satyanarayana Raju will enlighten and guide the audience on how to prevent health ailments and enjoy life in a healthy way, while enhancing external beauty through naturally prepared food and Yoga.
Aarogyame Mahayogam - November 09, 2020
Aarogyame Mahayogam - November 10, 2020
Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5! ‘Andariki Aarogyam’ is a Telugu health television program. Prominent naturopathic doctor Sri Manthena Satyanarayana Raju will enlighten and guide the audience on how to prevent health ailments and enjoy life in a healthy way, while enhancing external beauty through naturally prepared food and Yoga.
Aarogyame Mahayogam - November 10, 2020
Aarogyame Mahayogam - November 11, 2020
Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5! ‘Andariki Aarogyam’ is a Telugu health television program. Prominent naturopathic doctor Sri Manthena Satyanarayana Raju will enlighten and guide the audience on how to prevent health ailments and enjoy life in a healthy way, while enhancing external beauty through naturally prepared food and Yoga.
Aarogyame Mahayogam - November 11, 2020
Aarogyame Mahayogam - November 12, 2020
Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5! ‘Andariki Aarogyam’ is a Telugu health television program. Prominent naturopathic doctor Sri Manthena Satyanarayana Raju will enlighten and guide the audience on how to prevent health ailments and enjoy life in a healthy way, while enhancing external beauty through naturally prepared food and Yoga.
Aarogyame Mahayogam - November 12, 2020
Aarogyame Mahayogam - November 13, 2020
Now, viewers in India can watch Aarogyame Mahayogam episodes before their TV telecast on ZEE5! ‘Andariki Aarogyam’ is a Telugu health television program. Prominent naturopathic doctor Sri Manthena Satyanarayana Raju will enlighten and guide the audience on how to prevent health ailments and enjoy life in a healthy way, while enhancing external beauty through naturally prepared food and Yoga.
Aarogyame Mahayogam - November 13, 2020
Simple asana to reduce belly fat - Andariki Aarogyam
Dr. Manthena Satyanarayana clarifies a myth about coconuts and solves actress Sunanda’s query. He then teaches a recipe in the ‘Super Food’ segment. Dr. Tejaswini Manogna shows an asana to reduce belly fat. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
Simple asana to reduce belly fat - Andariki Aarogyam
Alternatives to meat protein - Andariki Aarogyam
Dr Manthena Satyanarayana explains the use of green chillies. He gives some alternatives to meat protein and a recipe made with Soya. Further, he describes ‘Trikonasana’ to get rid of fat around the waist. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
Alternatives to meat protein - Andariki Aarogyam
Tips to increase haemoglobin - Andariki Aarogyam
Dr. Manthena Satyanarayana explains about anaemia and how to increase haemoglobin. He gives a natural solution to acidity and narrates a recipe with sprouts. Further, he describes an asana to lose arm fat. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
Tips to increase haemoglobin - Andariki Aarogyam
Healthy recipe with millets - Andariki Aarogyam
Dr. Manthena Satyanarayana clarifies a myth about green tea and gives a suggestion for kids’ health. He then shares a recipe made with millets and a tip to boost Vitamin D. He describes asanas for neck pain. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
Healthy recipe with millets - Andariki Aarogyam
‘Dhanurasana’ to relieve back and neck pain - Andariki Aarogyam
Dr Manthena Satyanarayana advises the right time to eat dinner and gives a diet plan to cure diabetes. He explains the ‘Dhanurasana’ for back and neck pain and shares a recipe made with drumstick leaves. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
‘Dhanurasana’ to relieve back and neck pain - Andariki Aarogyam
Precautions for gastric problems - Andariki Aarogyam
Dr Manthena Satyanarayana suggests precautions for gastric problems and explains a healthy diet for pregnant women. He then shares a healthy recipe of Capsicum Fry and explains an asana to cure diabetes. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
Precautions for gastric problems - Andariki Aarogyam
‘Pranayama’ for easy breathing - Andariki Aarogyam
Dr. Manthena Satyanarayana explains the causes of snoring and gives a solution for it. He then describes ‘Pranayama’ asanas for easy breathing. Further, he shares a healthy recipe of Vegetable Pulao. Now, viewers in India can watch "Andariki Aarogyam" episodes before their TV telecast on ZEE5!
‘Pranayama’ for easy breathing - Andariki Aarogyam
Alternatives to jaggery and sugar - Andariki Aarogyam
Dr. Manthena Satyanarayana clarifies how jaggery and sugar are harmful and gives an alternative for them. He then shares a recipe of Kova Rolls, a healthy sweet. Further, he describes an asana for neck pain. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
Alternatives to jaggery and sugar - Andariki Aarogyam
Laddoo recipe comprising Vitamin B - Andariki Aarogyam
Dr. Manthena Satyanarayana lists precautions to prevent thyroid issues and a tip for dry skin. He shares a laddoo recipe comprising vitamin B and describes the Anuloma Viloma Pranayama, a breathing exercise. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
Laddoo recipe comprising Vitamin B - Andariki Aarogyam
Treatment for varicose veins - Andariki Aarogyam
Dr. Manthena Satyanarayana explains why tea and coffee should be avoided. He suggests how to treat varicose veins and describes some asanas for it. Further, he shares how to prepare sprouts in three ways. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
Treatment for varicose veins - Andariki Aarogyam
Details About Aarogyame Mahayogam Show:
| Release Date | 18 Oct 2020 |
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