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Aarogyame Mahayogam

‘Pranayama’ for easy breathing - Andariki Aarogyam

E 7

13 Sep 2020

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20m

Lifestyle

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Audio Languages:Telugu

Dr. Manthena Satyanarayana explains the causes of snoring and gives a solution for it. He then describes ‘Pranayama’ asanas for easy breathing. Further, he shares a healthy recipe of Vegetable Pulao. Now, viewers in India can watch "Andariki Aarogyam" episodes before their TV telecast on ZEE5!

Cast:

Host

Manthena Satyanarayana Raju

Host

Kasi Annapurna

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Alternatives to meat protein - Andariki Aarogyam Episode 2

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‘Pranayama’ for easy breathing - Andariki Aarogyam Episode 7

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‘Pranayama’ for easy breathing - Andariki Aarogyam

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Alternatives to jaggery and sugar - Andariki Aarogyam Episode 8

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