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Aarogyame Mahayogam

Alternatives to meat protein - Andariki Aarogyam

E 2

8 Sep 2020

TV Shows

U

20m

Lifestyle

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Audio Languages:Telugu

Dr Manthena Satyanarayana explains the use of green chillies. He gives some alternatives to meat protein and a recipe made with Soya. Further, he describes ‘Trikonasana’ to get rid of fat around the waist. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!

Cast:

Host

Manthena Satyanarayana Raju

Host

Kasi Annapurna

Simple asana to reduce belly fat - Andariki Aarogyam

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Alternatives to meat protein - Andariki Aarogyam

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Tips to increase haemoglobin - Andariki Aarogyam

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Healthy recipe with millets - Andariki Aarogyam

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‘Dhanurasana’ to relieve back and neck pain - Andariki Aarogyam

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Precautions for gastric problems - Andariki Aarogyam

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‘Pranayama’ for easy breathing - Andariki Aarogyam

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Alternatives to jaggery and sugar - Andariki Aarogyam

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Laddoo recipe comprising Vitamin B - Andariki Aarogyam

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Treatment for varicose veins - Andariki Aarogyam

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