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Aarogyame Mahayogam

Alternatives to jaggery and sugar - Andariki Aarogyam

E 8

14 Sep 2020

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21m

Lifestyle

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Audio Languages:Telugu

Dr. Manthena Satyanarayana clarifies how jaggery and sugar are harmful and gives an alternative for them. He then shares a recipe of Kova Rolls, a healthy sweet. Further, he describes an asana for neck pain. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!

Cast:

Host

Manthena Satyanarayana Raju

Host

Kasi Annapurna

More
Simple asana to reduce belly fat - Andariki Aarogyam Episode 1

Simple asana to reduce belly fat - Andariki Aarogyam

E1

Simple asana to reduce belly fat - Andariki Aarogyam

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Alternatives to meat protein - Andariki Aarogyam Episode 2

Alternatives to meat protein - Andariki Aarogyam

E2

Alternatives to meat protein - Andariki Aarogyam

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Tips to increase haemoglobin - Andariki Aarogyam Episode 3

Tips to increase haemoglobin - Andariki Aarogyam

E3

Tips to increase haemoglobin - Andariki Aarogyam

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Healthy recipe with millets - Andariki Aarogyam Episode 4

Healthy recipe with millets - Andariki Aarogyam

E4

Healthy recipe with millets - Andariki Aarogyam

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‘Dhanurasana’ to relieve back and neck pain - Andariki Aarogyam Episode 5

‘Dhanurasana’ to relieve back and neck pain - Andariki Aarogyam

E5

‘Dhanurasana’ to relieve back and neck pain - Andariki Aarogyam

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Precautions for gastric problems - Andariki Aarogyam Episode 6

Precautions for gastric problems - Andariki Aarogyam

E6

Precautions for gastric problems - Andariki Aarogyam

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‘Pranayama’ for easy breathing - Andariki Aarogyam Episode 7

‘Pranayama’ for easy breathing - Andariki Aarogyam

E7

‘Pranayama’ for easy breathing - Andariki Aarogyam

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Alternatives to jaggery and sugar - Andariki Aarogyam Episode 8

Alternatives to jaggery and sugar - Andariki Aarogyam

E8

Alternatives to jaggery and sugar - Andariki Aarogyam

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Laddoo recipe comprising Vitamin B - Andariki Aarogyam Episode 9

Laddoo recipe comprising Vitamin B - Andariki Aarogyam

E9

Laddoo recipe comprising Vitamin B - Andariki Aarogyam

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Treatment for varicose veins - Andariki Aarogyam Episode 10

Treatment for varicose veins - Andariki Aarogyam

E10

Treatment for varicose veins - Andariki Aarogyam

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