From quick recipes to healthy meal options, Chef Pankaj Bhadouria showcases a special menu that helps mothers serve delicious food in an artistic and enticing way to their children.

Junior Menu

Junior Menu - October 22, 2021 - Recipe

In this clip from Junior Menu, Chef Pankaj Bhadouria explains how to make 'Soya Pav Bhaji', to meet the protein requirement in the body. For more such recipes, keep watching Junior Menu videos.

Protein-rich 'Soya Pav Bhaji' | Junior Menu

In this clip from Junior Menu, Chef Pankaj Bhadouria shares the recipe to make nutrient-rich and delicious 'Green Chana Falafal Bowl'. For more such recipes, keep watching Junior Menu videos.

Delicious 'Green Chana Falafal Bowl' | Junior Menu

Chef Pankaj Bhadouria talks about delicious and nutritious dishes for kids. Later, she prepares Green Moong Handvo, Broccoli Tikki and Green Noodles. She also shares some interesting tips.

Delicious and Healthy Green Dishes

Chef Pankaj Bhadouria prepares Cauliflower Egg Rice. Later, she prepares Cheesy Veggie Egg Muffins and ‘Mr and Mrs Egg’ for the kids. Later, she shares a tip to test the freshness of eggs.

Tasty and Healthy Egg-Based Dishes

Chef Pankaj talks about the importance of protein for a healthy body. She prepares Soya Pav Bhaji and Nutty Truffle Protein Bombs. During the ‘Art on My Plate’ segment, she prepares Fish Cakes.

Delicious Protein-Rich Recipes

Chef Pankaj suggests an idea for loss of appetite in kids stressed out by exams. She makes Green Chana Falafel Bowl, Shrikhand Parfait, and Poha Cutlets and serves them in a special way.

Tasty Recipes to Keep Kids Energetic

Chef Pankaj comes up with ideas for the mothers who are troubled by their children’s wishes. She prepares Makhani Mac and Cheese and Idli Nachos. Later, she makes Bird’s Nest Paneer Bombs.

Tasty and Healthy Fusion Dishes

Chef Pankaj explains how to make the kids eat the vegetables they despise. She makes Carrot Jala Roti and Desi Chapati Noodles with leftover chapatis. Later, she shares the recipe of Dinosaur Waffle.

Sneaky, Healthy and Tasty Dishes

Chef Pankaj talks about treating kids to some sweet and sour Chaat. She prepares Healthy Samosa Chaat and Jalebi Churros for the kids. Later, she makes Corn Buddies.

Sweet, Sour and Healthy Chaat Recipes

Chef Pankaj makes Power Wrap during the ‘Let’s Rock and Roll’ segment. Later, she prepares Batata Vada Pita Pockets and Rare Car Hot Dogs during the ‘Tej Bhi Taste Bhi’ and ‘Art on my Plate’ segments.

Chef Pankaj Makes Rare Car Hot Dogs

Chef Pankaj Bhadouria talks about rustic food and prepares Uttar Pradesh’s Tehri. Next, she explains how to prepare the popular Vindaloo Momos and shares the recipe of Kerala’s Beans Toran as well.

Healthy and Rustic Food Items for Kids

Chef Pankaj Bhadouria talks about global food items and prepares Empanadas. Later, she prepares Paneer Bread Pizza Bites and Emoji Pancakes.

Tasty and Healthy Global Food Items

Season 1

Stream Junior Menu online in HD on Zee 5. Catch the latest episodes, spectacular performances, show highlights, promos, exclusive clips, and unforgettable moments from the newest season.

Movie Released Date	21 Oct 2021
Genres	Cookery
Audio Languages:	Hindi
Cast	Pankaj Bhadouria

Junior Menu

Director & Cast

TV Show Details

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