Junior Menu Episodes
Season 1
Delicious and Healthy Green Dishes
Chef Pankaj Bhadouria talks about delicious and nutritious dishes for kids. Later, she prepares Green Moong Handvo, Broccoli Tikki and Green Noodles. She also shares some interesting tips.
Tasty and Healthy Egg-Based Dishes
Chef Pankaj Bhadouria prepares Cauliflower Egg Rice. Later, she prepares Cheesy Veggie Egg Muffins and ‘Mr and Mrs Egg’ for the kids. Later, she shares a tip to test the freshness of eggs.
Delicious Protein-Rich Recipes
Chef Pankaj talks about the importance of protein for a healthy body. She prepares Soya Pav Bhaji and Nutty Truffle Protein Bombs. During the ‘Art on My Plate’ segment, she prepares Fish Cakes.
Tasty Recipes to Keep Kids Energetic
Chef Pankaj suggests an idea for loss of appetite in kids stressed out by exams. She makes Green Chana Falafel Bowl, Shrikhand Parfait, and Poha Cutlets and serves them in a special way.
Tasty and Healthy Fusion Dishes
Chef Pankaj comes up with ideas for the mothers who are troubled by their children’s wishes. She prepares Makhani Mac and Cheese and Idli Nachos. Later, she makes Bird’s Nest Paneer Bombs.
Sneaky, Healthy and Tasty Dishes
Chef Pankaj explains how to make the kids eat the vegetables they despise. She makes Carrot Jala Roti and Desi Chapati Noodles with leftover chapatis. Later, she shares the recipe of Dinosaur Waffle.
Sweet, Sour and Healthy Chaat Recipes
Chef Pankaj talks about treating kids to some sweet and sour Chaat. She prepares Healthy Samosa Chaat and Jalebi Churros for the kids. Later, she makes Corn Buddies.
Chef Pankaj Makes Rare Car Hot Dogs
Chef Pankaj makes Power Wrap during the ‘Let’s Rock and Roll’ segment. Later, she prepares Batata Vada Pita Pockets and Rare Car Hot Dogs during the ‘Tej Bhi Taste Bhi’ and ‘Art on my Plate’ segments.
Healthy and Rustic Food Items for Kids
Chef Pankaj Bhadouria talks about rustic food and prepares Uttar Pradesh’s Tehri. Next, she explains how to prepare the popular Vindaloo Momos and shares the recipe of Kerala’s Beans Toran as well.
Tasty and Healthy Global Food Items
Chef Pankaj Bhadouria talks about global food items and prepares Empanadas. Later, she prepares Paneer Bread Pizza Bites and Emoji Pancakes.
