Introduction to Vipassana - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from the induction day of the 10-Day Discourse taught by renowned Vipassana teacher S.N. Goenka. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Day 1 - Understand the Technique - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from Day 1 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Day 2 - Tame the Mind - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from Day 2 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Day 3 - Samma Samadhi - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from Day 3 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Day 4 - Live in Line with the Laws of Nature - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from Day 4 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Day 5 - The Truth Within - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from Day 5 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Day 6 - Miseries of Life - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from Day 6 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Day 7 - Awareness of Sensations - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from Day 7 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Day 8 - Sensitivity of Mind - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from Day 8 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Day 9 - The Correct Technique - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from Day 9 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Day 10 - Quality of Life - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from Day 10 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.
Day 11 - Complete Surrender - Vipassana Meditation 10-Day Course Discourses
Watch the proceedings from Day 11 of the 10-Day Discourse taught by SN Goenka, principal teacher of the Vipassana meditation technique. Watch this step-by-step guide to understand the underlying principles of Vipassana Meditation.