Ep 1 - Shudh Dharma - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains how to keep the mind still amidst life's ups and downs.
Ep 2 - Dharma Belongs to Everyone- Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains the importance of religion in one's life.
Ep 3 - Clear Mind - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains how following a religion purifies the mind.
Ep 4 - Dharma is Scientific - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains that religion is pure science.
Ep 5 - Understanding Reality- Art of Living
In this episode of The Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains about the 5 parts of Sadacharan and how to gain mastery over the mind.
Ep 7 - Be Aware of Every Moment - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains how to be aware of the current momentum and its benefits.
Ep 6 -Sheel, Samadhi, Pragya - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains in order to reach the highest peak of spirituality, there are three important steps, which are Sheel, Samadhi and Pragya.
Ep 8 - Muktadayini Vipassana - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains about the Kalyakarini Vipassana Sadhana, which frees the mind from disorders.
Ep 9 - The Search for Truth - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation technique, explains the subject of Antarakshu.
Ep 10 - Dharma - Art of Living
In this episode of Art of Living, SN Goenka, principal teacher of the Vipassana meditation techniqu,e explains that by following these steps, Sheel, Samadhi and Pragya, we start to understand the whole nature within ourselves by practising them.