Got Zen?

Got Zen?

37 Episodes2016LifestyleUtvshow
Available languages : English

Got Zen? is an American television series that helps you in relaxing your mind, body and soul. Hosted by Bex, the show shares unique insights on living a peaceful and happy life. Got Zen shows you how to deal with a world that is becoming increasingly more toxic, more complex and more demanding. Learn how to effectively deal with stress and lead a healthy and stress-free life.

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Special Occasions

Whether you have a party to attend, or a big bash to throw, be ready for your next big day with these simple yet amazing tips.

Big Kids

Kids and Zen aren’t usually used in the same sentence…in fact, kids may seem like the polar opposite of Zen. They are messy, loud, and constantly on the go. However, there’s something about kids – their innocence, their carefree nature, the ease in which they live from moment to moment. It makes you wonder, is it possible that kids are more Zen than the rest of us? Let’s find out!
Healing Colours Episode 3

Healing Colours

E317m6 Jun

Healing Colours

The healing process is never easy, and at times we may feel like our long, winding road to recovery has no end. Healing comes with many physical, emotional, and mental challenges, so it’s important that we don’t let these speed bumps discourage us along the way. Today we’re taking a zen path to healing, one step at a time!

Zen & Fashion

Amidst all the chaos of everyday life, it’s not only important to make time for our self, but also to make space for our self. Whether you’re looking to clear your mind or zen-i-fy your home, today’s show is all about how to create a Zen environment – anytime, anywhere. Has your space got Zen? Find out right now!

Body Image

How can you maintain a balanced diet if you’re always worrying about what you can and cannot eat? Today’s show is all about finding balance despite having a restricted diet. Bex sits down with culinary nutritionist Amie Valpone to discuss the rigors and solutions to living with food allergies.
On Ice Episode 6

On Ice

E616m6 Jun

On Ice

If you’re trying to get a baby on board, currently have a bun in the oven, or just gave birth to a bundle of joy, then today’s show is for you! Though morning sickness, cravings and swollen feet may not seem so sweet, they are all part of the miracle of life! How do we keep a Zen state of mind before, during and after pregnancy? Stay tuned to find out!

Details About Got Zen? Show :

Show Released Date
6 Jun 2016
Total Episodes
37
Audio Langauges
Genres
Lifestyle

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