Monday Motivation: Let Sukhpreet Trehan Be Your Fitness Trainer For The Week
Do you want a trainer in this #Lockdown period? Let Simple Sharma aka Sukhpreet Trehan teach you how to start your week with a cool workout.
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We all need someone to push ourselves from the weekend hangover. That’s why we bring you #MondayMotivation! This week, allow Simple Sharma to kickstart your Monday!
Let’s Start With Warm-up
Warm-up yourself with squats, jumping jacks, and bicycle-crunches. Sukh is doing it really well, isn’t she?
Skip Like Sukh
Turn your home into an open-area gym and trying skipping rope just like Sukhpreet. BTW, Sukhpreet jumped the rope 100 times! Isn’t that amazing?
Slack Out Just Like Sukhpreet
Here, Sukhpreet is telling you to pick up dumbbells and do tricep hammer presses. This is how a winner gyms! Sweat it to earn it.
Trehan’s Easy Way Out
One exercise that gives nightmares to lazy lads is push-ups. But Sukhpreet has come up with slow-release push-ups to help you out. Check out the video!
Sukhpreet The Pusher
Now after tricep presses and slow-release push-ups, let’s get to external rotation to push press. Sukhpreet frankly shares this with the caption ‘work in progress.’ It seems that she’s putting maximum effort into turning this #Lockdown in her favour. One thing is for sure, post-quarantine, Sukhpreet will surely surprise you with how fit she looks! Gung-ho, girl!
So this is Sukhpreet’s workout routine. Share your views about it in the comment section below.
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