Dabur Honey Hello Fitness Episode 02 Review: Yuvika Chaudhary Talks About Mental Health
Yuvika opened up about her not-so-fixed diet and fitness regime. She also talked about the importance of mental health over physical.
The Lockdown special edition of the fitness chat show, Dabur Honey Hello Fitness, is hosted by actor Karan Wahi. The host talks to the celebrities about their fitness regimes and the diet that they follow to stay fit and happy! Karan also plays a few games like guilty-not guilty and cooldown session. In the premiere episode of the show, Tamannah Bhatia was grilled by Karan Wahi’s questions. The actress spoke about her home workout sessions and how working out is essential for her. But in the second episode, the celebrity guest is not so bent upon working out regularly! Yes, Yuvika Chaudhary has revealed that she is not one of those who stick to a workout regime through and through.
Watch the actress speak about Mental Health in the episode here.
Yuvika revealed that she had become extremely cranky when she was following a strict diet. But now that she eats everything that she wants, she is happier. She also said that it is all in the mind and one can do whatever they feel happy about, be it going to the gym or a jog! Yuvika said that her current workout is climbing up the stairs till the 15th foor! Phew.
Yuvika aced at the game with Karan Wahi as she was her happy self. She revealed that her husband Prince Narula is a fitness freak and she has sometimes fooled him by skipping the gym. Yuvika also revealed that she has never had a fitness trainer. She likes to try out new workouts and is currently stuck on Yoga. What does Yuvika’s regime have? Well, it has something new every day! The actress said that she believes in keeping her mind happy and her body follows suit.
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