Amy Jackson Is Breaking The Internet With Innovative Home Workout Routines Amid Lockdown

Nothing stops Amy Jackson from burning all the quarantine calories. Check out the video here.

leona

April 23, 2020

Entertainment

3 min

zeetamil

Ever since the coronavirus outbreak and the lockdown announcement that has blocked all gatherings, all of us have been missing our daily routines. From yoga to the gym to a morning walk, we have been missing all of that and are only lazing around lately. However, silver screen actress Amy Jackson, who is a fitness enthusiast, proves that there is nothing that could stop her from burning all the quarantine calories. She shows us how one can perform intense exercises and keep their legs in shape using the nooks and corners of our home.

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The actress took to Instagram to share her workout video and captioned the post as, “Home workout number in @aloyoga Thanks for the edit & music @bakedbeanmedia @djskt ( now I usually take everything Beyoncé says as Bible BUT don’t listen to her right now. #STAYHOME) Here’s the breakdown: • stair sprints • squat and step • stair taps (1 min) • burpees ( 20 ) • step & side squat • triceps dips ( 20 ) • frog leap to push up  Repeat x3 #quarantine #homeworkout Oh and the staircase isn’t necessary.. you can adjust the moves slightly and do them on the floor! So don’t come at me with those excuses”

Check Out The Video Here:

In the video, Amy can be seen showing us how one can use the staircase to their advantage to keep themselves in shape. This way the coronavirus lockdown will not hold anyone back from achieving their daily fitness goals. While climbing stairs is actually a good workout to strengthen your legs, but performing a couple of workouts on them would not only help you tone your legs but your whole body. If you have a staircase at home, then all you need is some fitness motivation.

On the personal front, Amy Jackson gave birth to baby Andreas on September 23, 2019. The actress took to the photo-sharing app to announce the good news with her fans and reveal her son’s name as Andreas with an adorable photo. She had captioned the photo as, “Our Angel, welcome to the world Andreas (sic)” Also, it is said that the baby was named after his grandfather Andreas Panayiotou. On the career front, the actress was last seen in Rajinikanth and Akshay Kumar’s robot drama 2.0.

Also, if you are a fan of Tamil dramas, you can check out Anushka Shetty’s Bhaagamathie currently streaming on ZEE5.

Get Live Updates on Coronavirus Outbreak on ZEE5 News.

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