Tamannaah Bhatia’s Insane Fitness Regimen Is A Treat For Sore Eyes
If you are a fitness freak and looking for some motivation, scroll down to take cues from actor Tamannaah Bhatia.
Needlessly to say, Tamannaah Bhatia is one of those actors, who can give anyone a run for their money when it comes to keeping fitness first. She has charmed the audience with her on-screen performances while flaunting her perfectly toned and slender figure. Keeping herself fit is not just a part of her job but also something which makes her happy. As per the actor, she exercises regularly as it is like a stressbuster for her. In our today’s celeb fitness bit, we would like to give you a sneak peek into Tamannaah Bhatia’s workout regime for some fitness motivation.
Interestingly, as per various posts of Tamannaah Bhatia, her fitness regime consists of weights, abs, crunches, cardio, and a series of free-hand exercises. Apart from sweating it out in the gym regularly, she also practices yoga and swimming often. Her fitness regime also includes Pilates and aerobics. Once Bhatia said that whenever she consumes extra calories, she works out more rigorously at the gym. For the actor, fitness is like brushing your teeth. And hitting the gym helps her to start her day with a lot of positivity, clean energies and good vibes.
Well, many of us are aware of the fact that Tamannaah contracted Coronavirus in September, last year. As per experts, after recovering from COVID-19, stamina of the patient becomes a concern. But, it seems like, for Tamannaah fitness comes first as the first workout video post her recovery came in mid-October. While taking “baby steps” to get back to her workout regime, Bhatia was seen doing warm-up exercises followed by mobility drills, squats, shoulder taps, knee push-ups, and bicycle crunches. “There was a time I could do 40, but today, struggling to do even four”, Bhatia was heard saying this in the video. But, it seems like she has come a long way with all those baby steps now.
On the professional front, the actor has numerous projects lined up in her kitty. One of her upcoming projects is Bole Chudiyan, in which she will share the screen space with Nawazuddin Siddiqui. The actor has also bagged the remake of Kangana Ranaut starrer Queen.