This is how Tamannaah Bhatia starts her day

Giving a sneak peak into her daily life, Tamannaah Bhatia shares on Instagram how she starts her day


September 6, 2021


3 min


Actress Tamannaah Bhatia is one of the most loved and followed actors in the country. Knowing how much her fans love her, the Sri actress makes sure to never disappoint them. Giving a sneak-peak into her daily life, Tamannaah Bhatia this time shared a video on how she begins her day around a usual busy schedule.

We can get a good glimpse of her morning routine in the video. She mentions in the video, “The way you begin your day impacts your life. Here’s how I start my day, everyday.” The video further shows the Happy Days actress dressed in her bathroom robe getting off the bed and the write-up that flashes underneath says, “First thing in the morning, spend some time with yourself”.

Me-time in the morning is must for Tamannah Bhatia

Sharing her routine in the video, she further shares grabbing her book, and reading it while musing out of the window. Up next she is holding a bottle of virgin coconut oil and the caption read, “Next naturally detoxify with some oil pulling”. She then opens the bottle and performs oil pulling and advises fans to do so for 10 minutes at least.

The 100% Love actress’ next self-care step was pouring a glass of hot water. The caption read, “Next alkasize your body and kick start your metabolism with some lemon cinnamon water”.

Tamannah has written a book too

Tamannah Bhatia has recently co-authored a book on Indian Wellness. The book is titled, Back to the Roots and is co-authored by lifestyle coach Luke Coutinho. The book promotes the ancient Indian practices of living among the readers.

Sharing the news on Instagram along with her picture dressed in bright yellow she wrote, “Right after the lockdown opened up, my life got extremely hectic and I was constantly shooting. Finally, I had one entire day to myself and I spent it reflecting and re-reading my lockdown baby #BackToTheRoots. Can’t believe that the book is finally come to fruition and you will be reading it from tomorrow. (It releases tomorrow and it feels surreal) Lying under the trees and reflecting back on the journey of this book, my heart is filled with gratitude. A big thank you to @luke_coutinho for trusting me and asking me to collaborate on the book, and @penguinindia for publishing my journey of returning back to the roots. I hope this simple book will impact you in the most amazing way. #BackToTheRoots #happyreading #booklaunch #HealthyLiving #thenewreligionlifestyle”.

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