A recent study suggested that listening and controlling music to one’s pace has a greater effect than one can imagine, especially during a workout. Having said that, here are five songs that you could use for any mood that you are in during your workout!
Most times we tend to associate songs with a certain feeling or memory to the context in which it was originally heard. Usire Usire sung by Shaan and Shreya Goshal is sure to give you that nostalgic feel. Channeling the same while working out is said to improve physical performance.