Kareena Kapoor Khan Reveals Her Fitness Secret And Well, You Can Definitely Try This Fitness Regime

Kareena Kapoor Khan has maintained her physique really well and gets often asked about her fitness regime. It’s time now and she revealed the same on her social media


November 25, 2021


3 min


Kareena Kapoor Khan is always seen at her best fit self and gets often asked about how she got back in shape after two pregnancies.

Even after giving birth to Taimur Ali Khan and Jehangir Ali Khan, she’s maintained her curves really well and doesn’t look like she is a mother of two.

Finally giving a rest to these questions, she shared her morning exercise video and she’s seen doing Soorya Namaskar. She’s not doing 1 or 2 but she’s done 108. While she’s on her last leg of finishing her sets, she shared a glimpse on her social media.

Check out the post here:

In the video she’s seen wearing a hot pink sports bra and jet black leggings. Her hair is also well kept so that it doesn’t get in the way. While she’s doing her last reps, her abs are also flashing really well and we love how her full body is super flexible.

Kareena will be seen next in Laal Singh Chaddha, starring Aamir Khan in the titular role. The film, a remake of the critically-acclaimed Hollywood hit Forrest Gump, is directed by Advait Chandan and also stars Naga Chaitanya and Mona Singh in key roles. After several delays owing to the Covid-19 pandemic, Laal Singh Chaddha is set to hit the theatres on Baisakhi (April 14), 2022.

Apart from this, Kareena also has Karan Johar’s ambitious period drama Takht in the pipeline. The film will also star Ranveer Singh, Alia Bhatt, Vicky Kaushal, Janhvi Kapoor, Anil Kapoor and Bhumi Pednekar.

In an interview, Kareena was asked if she encourages her sons, Taimur and Jehangir Ali Khan, to play outdoor sports. She said that her elder son ‘doesn’t sit for a minute’ and is constantly running around.

(Also Read: Kareena Kapoor Khan’s Elder Son Taimur Ali Khan Fires Her And The Reason Will Surely Leave You Stunned)

In an interview, Kareena said, “It’s not like she’s a football player or anything, but she loves her walk, her run, her yoga. The kids are anyway super active. In fact, Taimur just doesn’t sit down. He starts from the minute he wakes up to the minute he is in bed. Right now, they are in Pataudi, so there is so much space for him to run around. You know, it’s so green and all the trees. From climbing trees to running around, he doesn’t sit for a minute.

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