Shilpa Shetty’s Recent Yoga Asana Video Gives Fitness Inspiration To Fans

Shilpa Shetty is one of Bollywood’s fittest actresses. She is a yoga devotee and images and videos of her yoga practices can frequently be found on her Instagram feed. Shilpa uses these clips to motivate her Instagram family, thus she always mentions the health benefits that may be gained from doing the asanas.

The actress taking to her Instagram handle dropped a video in the style of a reel in which she can be seen practicing yoga asanas. The actress also remembered one of Shri B.K.S.Iyengar’s quotes, which stated that Asanas keep the body strong and healthy. It also aids in the body’s natural homeostasis.

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Not only that, but the actress also emphasized the advantages of yoga asanas. She went on to say that practicing various asanas helps her work on her mind, body, and spirit. The actress begins her day with Udarakarshanasana, a yoga pose that cleanses the colon and other digestive issues while also assisting in the removal of toxins from the body.

Renowned Businessman Raj Kundra and the stunning bollywood actress married on November 22, 2009. The couple is proud parents of Viaan Raj Kundra and Samisha Shetty Kundra.

The couple was in talks a few months ago when the actress’s husband was charged with a pornography case. Even though things are much better now, there have been rumors that the pair would split but nothing was cleared by the couple. They were also spotted in Himachal Pradesh, where they had gone to seek the goddess’s grace. The duo was dressed in traditional yellow attire.

(Also Read: Shilpa Shetty Kundra Looks Stunning In Her Off Shoulder Nude Shimmery Gown Will Set Your Hearts Racing)

In terms of her acting career, the actress has been in a number of films, including Life In A Metro, Apne, Dhadkan, Baazigar, and many others. Along with Geeta Kapoor and Anurag Basu, the actress is also a judge on the show Super Dancer. She was recently spotted in a digital platform film.