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New Age Sattvik Diet - The Yoga Institute

New Age Sattvik Diet - The Yoga Institute

E 18

14 Apr 2020

TV Shows

Wellness

U

3m

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While food is essential for us, eating the right food is equally important. Watch, as Dr. Hansaji talks about how Yoga believes in the new-age Sattvik diet that includes not only nutrition, but a meal that is holistically healthy for your mind, body, and soul.