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Caution! The dangers of Incorrect Pranayama - The Yoga Institute

Caution! The dangers of Incorrect Pranayama - The Yoga Institute

E 26

15 Apr 2020

TV Shows

Lifestyle

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3m

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Smt Hansaji, the Director of The Yoga Institute, cautions us against the practise of Pranayama without practising proper inhalation and exhalation. When done properly, under guidance and systematically can work wonders within us.