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Am I Depressed or Just Sad - The Yoga Institute

Am I Depressed or Just Sad - The Yoga Institute

E 39

15 Apr 2020

TV Shows

Lifestyle

U

5m

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Depression has become a clique and overly used term among today’s youth. But are you depressed for really or are you just sad? In this video Dr. Hansaji Yogendra explains the difference between depression and sadness. You will also learn how to overcome strong emotions that lead to such feelings.