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5 Easy Asanas to Reduce Obesity - The Yoga Institute

5 Easy Asanas to Reduce Obesity - The Yoga Institute

E 4

10 Apr 2020

TV Shows

Wellness

U

7m

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Obesity can be controlled and overcome with minor diet and lifestyle changes. These changes do not include sacrificing your favourite food or starving yourself, rather it will help motivate you to do all activities more consciously.